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Kvod Harav, 1) Do you have any suggestions for someone who stopped listening to non jewish music but has a problem that she is still very attune to these songs (as I always have been). It is extra difficult when shopping in non jewish stores because I cannot ignore hearing the songs and then they replay in my head for hours. It's horrible. Is it best for me to avoid shopping in such stores? I thought of wearing earbuds and listening to something else however I think it is #1 rude to do so (since I'm obviously a religious girl therefore it will automatically cause attention and can causee a chillul HaShem) and I also doubt that it will drown out the other music. 2) When hormones cause a woman to act differently than her usual nature and can cause her to feel unhappiness, more emotional, irritable, quick to upset, etc? How can she view this from a Torah perspective? How should she deal with it and still have the proper mindset and mindfulness if the hormones are sort of in control? Even if she constantly listens to Torah classes and has such thoughts in her head it doesn't prevent her from feeling such feelings. Thank you so much in advance!

Asked on August 10, 2020

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