Hello Kavod HaRav, here is the general information I found from Wikipedia about the Mussar movement: Mussar practices include text study, meditation, silence and retreat, diary practices, nigunim, (which was my original question basically asking, if music can help like Mussar?) contemplation, visualization, tzedaka, and doing good deeds on behalf of others. How does this description align with Orthodox Judaism and Mussar? Thank you 🌟

Asked on November 17, 2020